The 6-Week Plan

One skill per week. Each day has:

Every week also has phrases to learn and two recording topics (Tuesday and Friday).

The three daily habits run alongside every week (habits.md): explain one idea 3 ways on paper, then reading aloud. A good source of ideas: this week's skill, the book I'm reading, or something from work or business. On recording days, record the week's topic or today's idea.

Week Skill
1 Full presence
2 Making people feel valued
3 Clear, compelling speaking
4 Charisma and magnetism
5 Humility
6 Steadiness (samatva)

Missed a day? Don't go back. Do today's prompt. Never miss twice. Finished week 6? Start week 1 again, and try the "Going deeper" line at the bottom of each week.