Vak Sadhana — YYYY-MM-DD

Week __ · Day __ · Skill: ____________

100 days: Day __

Three habits

• Idea of the day: ____________
• Tree of ideas + explained 3 ways on paper (30 min)
• Read aloud: ___ min (10 with pencil) — book: ____________
• Said it out loud from memory
• Ticked in 100-days.md

My one-sentence version of the idea:

Other practice

• Thinking in English (commute, chores)
• Shadowing (2–3× a week) — clip: ____________
• Today's prompt from the plan
• Recording (Tue / Fri) — see recordings-notes.md

One conversation

Who, and what I practised.

What I noticed in the other person:

One new phrase

Added to phrases.md? ☐

One word or idea I couldn't say

Look it up and write it here.